With proper dog training near Leesburg, VA, your pooch will get the exercise he deserves to be mentally and physically fit. In this post we will learn the effects of regular dog exercise, both in the physical and mental aspect. We will also find out what exercises best fit them.
Importance of Exercise
Here are just some of the benefits of giving your dog sufficient exercise:
- Physical Benefits
Getting enough exercise gives your dog the following benefits:
- Balance in temperament
- Better sleep for longer periods
- Utilize more calories and keep the optimum level of fat at 15-18%
- Combat diseases such as osteoarthritis, cardiac disease, respiratory conditions, and dermatological problems
- Mental Benefits
Through exercise, the brain releases endorphins, which create euphoria. Dogs will make positive association with every single thing as a result. At the end of the day, your dog will be exhausted, but will find a sense of fulfilment.
Types of Exercise
During Hamilton dog training, you will learn the following indoor and outdoor exercises that will help your pet get into tip-top shape:
Frisbee is similar to fetching, but it requires tossing the object further. Start using a soft disc or rubber crafted Frisbee. These are easy to pick up and less likely to cause injuries.
Next, get your pet excited about the toy. Toss it across a small distance or roll it on the ground, and tell your dog to chase it. Gradually, you can add more distance in your tossing.
- Tug of War
Playing tug-of-war with your dog is a great way for giving the dog physical and mental encouragement. For tug-of-war toys, use fleece or old shirts, but put it away so that they won’t be able to choke on them.
Warning: If the dog has not mastered basic bite inhibition, they will have a problem with the rules. Teach your puppy first not to bite before you teach tug.
- Walking, Hiking, and Jogging
Whether it’s a hike in the woods or a walk around the neighborhood, walking is an exercise that dogs will always look forward to. To mix up your walking routine, try going to new places to jog or hike. It could include the beach, local park, or neighborhood.
- Running your dog up and down stairs
If you live in a 2 or 3 storey house, running a dog up and down stairs can be a nice exercise for them. It will help strengthen their muscles. However, if your dog has health issues or prone to arthritis and other joint problems, running on the stairs isn’t an advisable exercise.
- Obstacle courses
If you have a room that is spacious, you can place an obstacle course for the dog. Some obstacle exercises that you can set up for the dog include jumping over chairs, going under tables and circling around pillars.
- Hide and seek (with and without treats)
Have your dog stay while you find a hiding spot. Once you’ve done this, call you dog and praise them if they locate you. If the dog doesn’t have a dependable stay command, ask for a friends’ help.
Another way to play this is by hiding treats. Place treats in hidden places of the house, and teach the dog to find them. Keep changing the places to make it interesting. For example, hide it in the drawer of the living room one time; then on the next day, hide it behind the plant in another room.